'\"It Takes Two\" || @RobBaseDJEZRockVEVO || Dance Fitness Choreography || REFIT Revolution'

06:44 Aug 18, 2023 0 0

'Grab the mic and put on your favorite sneakers to kick back to this old school hip hop jam!  Inspired by 80s hip hop style and infused with personal flair, we love how the song builds in complexity to keep the repetition interesting and engaging.  It may “take two to make a thing go right”...but it will only take ONE time to press play and fall in love with these moves.  Choose this for your next recovery song and you’ll be chilled out and ready for more work!  FIT TIP: We typically rely on the music to help us intuitively transition from one song part to the next.  However, the length of each verse and chorus in this song varies, making the pattern a bit trickier to anticipate.  This is actually a case where counting can be beneficial -- so take note of how many reps we perform for each set of moves and to each side.  It may be easier to catch on when you have the numbers in your head! (If not, let’s just freestyle dance anyway, ok?)  INTENSITY: Low  SUBSCRIBE: ☝️  WORKOUT AT HOME https://refitrev.com/on-demand/  ATTEND A LIVE EVENT: 90 minute experience class  

Tags: challenge , Dance , workout video , dance workout , at home workout , dance fitness , training , ZUMBA , pop , choreography , dance video , how to dance , dance tutorial , dance fitness choreography , at home full body workout , choreography tutorial , cardio fitness , Top 40 , REFIT , REFITREV , REFIT Revolution , Aerobic Workout , family friendly workout , clean dance , dancing with friends , dance tutorial to popular songs , fitness blender , top 40 dance , it takes two , Rob Base , DJ EZ Rock

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